Chicken Afritada

1: Heat avocado oil in a pot over medium heat.

2: Season chicken thighs with salt and pepper, then brown them in the pot.

3: Add minced garlic and diced onion, cooking until softened.

4: Stir in bell peppers, carrots, and potatoes, cooking for a few minutes.

5: Add diced tomatoes, tomato paste, bay leaves, paprika, turmeric, olives, capers, and bone broth.

6: Simmer until the chicken is cooked through and vegetables are tender.

7: Stir in fish sauce and coconut aminos.

8: Serve garnished with fresh cilantro and accompanied by cauliflower rice or rice.